AutoFocus... I needed that!

Lately, I find it so hard to focus at work. My mind is always wandering and I want to do something else other than what I'm supposed to do. I've always been a hard worker and I know I've proven that time and time again. I've exceeded people's expectations at work especially when it comes to deadlines but I feel so guilty for taking me a bit longer to do my job. I just can't focus and distracted. I've been in this funk for over a week now. Is it because I haven't worked out in 2 weeks (not on purpose - I had a biopsy done on my foot and it was impossible to put any kind of pressure on it), or am I just worn out with all the work drama? or am I just not being challenged enough at work? I don't know but I needed to do something.  So after missing Monday and Tuesday's workout I was determined to get my butt in the gym today. I even invited my friend Sara (who's trying to get her sexy back to fit in her wedding dress) to the lift class. She did really good and so did her friend Susan! Although it was a bittersweet moment for me. I felt soooo good being at the gym again but so discouraged because I felt so weak! I knew I'm probably not going to be as strong as I was last time I lifted but I didn't think I was going to struggle that much! It was still an awesome workout and I needed that! Oh almost forgot - I had a meeting with someone today and was presented with a potential great opportunity - it went really really well - keeping my fingers crossed! That made the rest of my day awesome! Had a good chat on the phone with my best friend Brenda and it was great catching up! I miss her! Got home to my loves, who are always just so ecstatic to see me - gotta love dogs - made dinner (tonight's dinner was grilled salmon with grilled asparagus with simple sauce - see pic below). Today turned out to be a good day and got a much needed work out in! Let's see if it helps me focus a little better at work tomorrow. I wish there was an auto focus on humans because I certainly needed it the past week!