I've managed to get into a routine of waking up early, enjoying my cup of green tea (with glutamine) and go to the gym for my morning cardio. I get home and cook breakfast. The other day, I was sitting at the dining table and realized that it's not typical that I cook myself breakfast every morning, sit down at the table and enjoy it (with my kiddos at my feet) and just reflect on things in my life. Just another perk of training. After breakfast, I have a good walk with the kiddos before getting ready for work.
People at work are starting to comment on my routine. I hear "every time I look at Ronnie, she's either eating or drinking." I also hear that they hear and see the passion I have for fitness when I talk about my training. I noticed that every time I talk about it, I feel a sense of "glow" of pride radiating out of me and then I look at the person I'm talking to and they have this "you are crazy" look (if they don't say it out loud first).
I'm not really noticing a lot of physical changes this week but I definitely do feel good. I feel good about the training, I feel good about myself and just proud of what I'm doing.
This week, I'm also finding myself having a bit of a hard time finishing all my meals but then after an hour or so I'm hungry again! Yoko said that this is good and that means that it's working and my body is adjusting. I'm also getting MUCH better at taking my vitamins. Mind over matter. :)
Well that's all for now!
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